Encourage Hair Growth
Beauty benefits of
fenugreek seeds and leaves also include encouraging hair growth. Many women
have a dream of having thick and long hair. However, hair loss is a common hair
condition caused by using chemicals, exposure to sunlight, unhealthy diet,
nutrient malnutrition, and frequent stress. Women with thin hair often use
expensive hair care products to solve their problem. However, it is difficult
to find a suitable product. Some hair shampoos and conditioner may worsen the
problem. If you have hair loss or thin hair, you do not need to spend a lot of
money on the useless products. Using fenugreek can give you a voluminous and
thick hair naturally.
Fenugreek has been
long used to prevent hair
loss and boost hair growth. Here is the instruction.
·
Take two or three tablespoons of
fenugreek seeds
·
Soak these seeds in water and leave
it overnight
·
Grind the seeds to create a fine
paste in the morning
·
Add two tablespoons of coconut milk
into this paste
·
Massage your hair and your scalp with
this paste
·
Leave it for about 30 minutes
·
Washing it off with lukewarm water
Read Also Benefit of Using Rice Water on Your Hair
You should repeat
this treatment two times a week for a few weeks to get a thick and luminous
hair as you want.
Alternatively, you
can soak some fenugreek seeds in water and use this water as a hair rinse.
Doing this treatment on the regular basis gives you a significant result.
Benefits of
Fenugreek To Prevent Premature Graying
We cannot stay young
forever. Aging process that happens along with grey hair, sagging skin and
wrinkles are normal. People who are over the age of 40 may experience these
symptoms associated with aging process. However, it is called premature when
people at the age of 20 or 30 find a strand of white or gray hair. Premature
graying hair is a hair condition when the body stops producing melanin.
Melanin plays the important role in maintaining the dark color of our hair.
Premature graying hair may be caused by unhealthy diet and lack of nutrients.
Preventing premature
graying hair is also one of the benefits of fenugreek. This is because
fenugreek is loaded with vitamin C, potassium, iron, lysine, alkaloids and
L-tryptophan. In order to enhance the benefits of fenugreek, it is recommended
combining with Indian gooseberry. Indian gooseberry has long been used to treat
numerous hair problems including premature graying hair. This is because it has
a great source of vitamin C that contains anti-aging and antioxidant
properties. Moreover, the combination of benefits of fenugreek and Indian
gooseberry can boost the hair
growth and make your hair stronger. Here is the instruction.
· Prepare 6 pieces of Indian
gooseberries, 1 tablespoon of fenugreek seeds and ½ cup of coconut oil
·
Grind the fenugreek seeds into a
powder and then keep it aside
·
Heat the coconut oil in a saucepan
·
Add 6 pieces of Indian gooseberries
in this oil
·
Boil this mixture for a couple of
minutes
·
Turn off the heat
·
Let this oil cool down
·
Mix it with fenugreek powder
·
Apply this mixture over your scalp
and your hair
·
Massage for a few minutes
·
Use a large cloth to wrap your hair
·
Leave it overnight
·
Rinsing it off with water and normal
shampoo in the morning
You should repeat
this treatment regularly in order to get the satisfactory result.
Benefits Of Fenugreek To Treat Dandruff
Sufferers from
dandruff often experience many embarrassing situations. Dandruff problem may
make you lose your confidence. However, now you do not need to worry about
that. You do not need to spend a lot of money on expensive shampoos and
conditioners. The benefits of fenugreek in treating dandruff problem have been
proved for centuries. Moreover, regular fenugreek application can give you a
long shiny hair. This is due to nicotinic and protein that are good for solving
these hair-related problems such as dandruff, hair fall, and dryness of hair.
In order to treat
dandruff, you should soak a handful of fenugreek seed in water overnight to
make them soft. In the morning, you can grind them into a paste or a cream.
After that, apply this paste over your hair and your scalp and leave it for 30
minutes before washing it off with lukewarm water.
Alternatively, you
can mix crushed fenugreek seeds with coconut oil or olive oil and apply this
mixture over your hair. Leave it for 2 hours and then rinse it off with
lukewarm water.
The mixture of
fenugreek paste and apple cider vinegar is also a great remedy for
dandruff.
Fenugreek contains
antifungal properties. Fungal infection is one of the main reasons causing
dandruff. Regular fenugreek application can help to inhibit the fungal growth
and make your hair healthy.
Fenugreek seeds can
nourish your hair and maintain moisture balance. As a result, it helps to
reduce dandruff and itchy scalp. Fenugreek seeds are good for hair growth. If
you want to have a radiant, smooth, healthy, strong, and beautiful hair,
fenugreek is a great choice.
In our next article, we will share with you our experience while using it on the skin.
Drop your comments and if you have any suggestions do let us know.
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